Pearton Performance
Coaching Services

Find the coaching that fits.

From 1-to-1 in-person work to online programming and outdoor group sessions — choose the experience that matches your goals.

In-Person or Hybrid

1-to-1
Coaching

Fully personalised coaching, built around your training, schedule and goals. Train in-person at one of our SE London centres, or go mobile — we come to your home, garden or local park.

1-to-1 Coaching
01

Who it's for

Driven individuals who want hands-on coaching, faster progress, and accountability.

Key benefits

  • Faster, safer progress
  • Bullet-proof technique under load
  • Real accountability that keeps you consistent

What's included

Every Programme
Included · 01

Hands-on technique coaching

Built in
Included · 02

Weekly check-ins & programme adjustments

Built in
Included · 03

In-person sessions across SE London

Built in
Included · 04

Mobile PT — we come to your home, garden or local park

Built in

Training locations

Charlton Lido & Lifestyle ClubThe Plumstead CentreThe Eltham CentreSutcliffe Park Sport CentreThamesmere Leisure CentreWoolwich WavesColdharbour Leisure Centre

Apply now and we'll book a free consultation to map out your plan.

Apply Now
Transformation Coaching

Online Body
Recomposition

A structured online plan to build lean muscle, strip body fat, and reshape your physique with expert guidance. Every plan is built for you and delivered through our online coaching app.

Online Body Recomposition
02

Who it's for

Clients who want a serious physique change with the structure and feedback of a coach.

Key benefits

  • Sustainable fat loss
  • Visible muscle development
  • A plan that fits real life — not the other way around

What's included

Every Programme
Included · 01

Personalised training programme built for you and delivered through our online coaching app

Built in
Included · 02

Structured plan for fat loss and muscle building

Built in
Included · 03

Habit, lifestyle and recovery coaching

Built in
Included · 04

Weekly check-ins, video review and ongoing adjustments via the app

Built in

Apply now and we'll book a free consultation to map out your plan.

Apply Now
In-Person & Online — For Runners, Cyclists & Triathletes

Endurance Sport
S&C

Strength & conditioning programmes engineered to make endurance athletes faster, stronger, and far more durable. Available in-person or fully online, with hybrid options to suit your training week.

Endurance Sport S&C
03

Who it's for

Endurance athletes who want to add strength work that complements — not competes with — their training, with the option of hands-on coaching in person.

Key benefits

  • Better running economy and power on the bike
  • Fewer injuries, faster recovery
  • Stronger finishes when it matters

What's included

Every Programme
Included · 01

In-person S&C sessions coached one-to-one

Built in
Included · 02

Sport-specific strength programming

Built in
Included · 03

Periodised around your season and key races

Built in
Included · 04

Mobility, durability and injury-prevention work

Built in
Included · 05

Coach feedback and weekly adjustments

Built in

Apply now and we'll book a free consultation to map out your plan.

Apply Now
Outdoor Group Training — Eltham Park South

Eltham Park South
Bootcamp

Coached 45-minute outdoor group workouts mixing strength, conditioning and HIIT — a fun, supportive way to train outside with others. All abilities welcome.

Eltham Park South Bootcamp
04

Who it's for

Anyone who wants structured, supportive group training in the fresh air — beginners welcome. Attendance is voted for each week on our WhatsApp group chat — drop us a message and we'll add you to the chat.

Key benefits

  • Improved fitness and body composition
  • Stronger, more capable body
  • Consistency through community and coaching
Free

Your first session is on us

No commitment — just turn up

Select your pass

Thursday 6:30pm & Saturday 10am
Membership

Full Monthly

Unlimited sessions per month. Our most popular consistent training plan.

£35Per Month
Membership

Half Monthly

4 sessions to use within the month. Ideal for once-a-week commitment.

£25Per Month
Flexible Pass

Block of 5

Valid for 2 months from purchase. Great for shifting weekly schedules.

£45One-off

Drop us a message to join the WhatsApp group and lock in this week's session.

Join a Session
Take the next step

Not sure which service is right?

Apply now and we'll recommend the best fit on a free consultation call.

Apply for Coaching