Stronger clubs. Fewer injuries.
Group strength and conditioning built for the way running and cycling clubs actually train — block bookings at club rates, sessions delivered on your own training night, and off-season programmes that get your squad into the new season stronger and more durable.
Built for clubs, not just individuals
Club committees know their members would benefit from strength work, but organising it — finding a coach, a venue, a price that works for a group — is the hard part. We solve that by coming to you: your track, clubhouse, hall or local park, on the night you already train, priced as a block for the group rather than per person. We've built this specifically for the club structure: mixed-ability squads, a fixed weekly slot, and a race or season calendar to periodise around.
Four ways we work with clubs
• Block bookings — a fixed number of group sessions at a club rate, billed to the committee or split among members. • On-site sessions — we come to your existing training night so there's no extra travel or separate gym membership. • Off-season blocks — a periodised strength programme timed to your racing calendar, building the base fitness that group training alone doesn't cover. • Injury-prevention workshops — a single session covering the most common issues in runners and cyclists, with a movement screen and take-home exercises for every member.
Why clients choose us
- Club rates — priced per block, not per member
- We come to your existing training night and venue
- Periodised around your race or season calendar
- Fewer overuse injuries across the squad
- Grouped by ability, not just running pace
- A coach who works with runners and cyclists day-to-day
What's included
- Free call with your committee to scope numbers and dates
- Group programme design around your training calendar
- On-site delivery at your usual venue and night
- Movement screening for new members joining a block
- Take-home exercises and simple progression guidance
- Optional one-off injury-prevention workshop add-on
Frequently asked questions
Do you offer block bookings for whole clubs?
Yes — we run block bookings for running and cycling clubs, priced per session or per block rather than per member, so your committee can budget for a fixed cost. Get in touch with your club size and preferred night for a quote.
Can you come to our normal training venue?
Yes. We regularly bring S&C sessions to a club's existing training night — track, clubhouse, hall or park — so members don't need to travel anywhere extra or juggle a second gym membership.
What's included in an off-season block?
A structured, periodised block (typically 6–12 weeks) built around your club's race or race season calendar — heavier strength work early, tapering to more reactive, race-specific work as the season approaches. We can run this for the whole squad or split into ability groups.
Do you run one-off injury-prevention workshops?
Yes — a single 60–90 minute session covering the most common injuries we see in runners and cyclists (ITB pain, Achilles issues, knee pain, lower back), with practical movement screening and take-home exercises for members.
Is this suitable for a mixed-ability club?
Yes. We group by movement competency and load tolerance rather than running pace, so newer and more experienced members both get an appropriately challenging session.
What clients say
"When I started training with Pearton Performance, I initially thought I would do just four sessions and be on my way! Well, ten months later I'm still going weekly to our 1:1 sessions and I also attend the fantastic bootcamps. I now have more strength, energy and stamina than I t…"
"Charlie has been extremely helpful in reaching my fitness goals. I wanted to lose weight and so far I have lost 19% of my body weight in fat. He always makes sure to tailor the training to my needs and schedule and helps motivate and keep me on target. He has been an absolute ple…"
"I began attending bootcamp and, later, doing PT sessions with Charlie in order to help improve my running times. I feel the time with him has enhanced my existing training and Charlie's past experience as a competitive runner himself has been invaluable. He has given me lots of t…"
Get S&C into your club's training week.
Tell us your club size, night and race calendar and we'll put together a block booking quote.